Unusual Suspects the Musical

This year I am the one who will be hosting Easter dinner. Now that makes me pretty excited because I just love it when my entire family gets together for a celebratory dinner. But I’m also a bit nervous because I’ve put on a few pounds and I want to look my best. (Never need to give my Mother in Law any room to find a way to criticize me.) But it seems like I’m always on the run. Sticking to a complicated diet is out of the question and eating rice cakes all day long is not my thing. But recently I made two discoveries. The first is Shakeology which is a meal replacement shake. I got the chocolate and all I can say is Yummy! It’s actually got over 70 fruit and veggie extracts, fiber and prebiotics. Top it off with over 15 grams of whey protein and this makes the perfect way to start my day.

I’ve also used Medifast diet plan in the past. My Medifast diet review would read as a bit hard but really spectacular in terms of results. It ends up curbing both your calories and your carbs so your body’s metabolism really cranks up fast. If you need to lose 20 or more lbs, this is the program I recommend.

Goji berries have recently gained popularity and more and more people have come to know about the wonder berry with a lot of nutritional values. The small sized berry which has got a number of nutritional benefits is a great antioxidant and helps in healing and curing various diseases. This berry is very often used by herbalists in various parts of the world such as China, Tibet and India. Continue reading “The benefits of Goji berries”

Evening primrose oil, sometimes referred to as EPO for short, comes from the seeds of the Evening Primrose plant. It is so named because of its yellow flower that blooms in the evening. Evening primrose oil is a very rich source of an essential fatty acid called gamma-linoleic acid (GLA). Essential fatty acids (EFA) play a very important role in maintaining the body’s overall health down to cellular level. Evening primrose oil capsules can be used to effectively manage various conditions involving women’s health. It is also well-known for its ability in: Continue reading “Evening Primrose Oil: Wonder Oil for Women’s Health”

Liquid Vitamins are nothing but the vitamins which are in liquid form. These vitamins are absorbed quickly after they are consumed. Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, Vitamin D etc are the some examples for liquid vitamins. Since the vitamin pills are hard to digest and difficult to swallow for the children and aged people, liquid vitamins are considered as alternatives. Continue reading “Liquid Vitamins: A brief review”